Posts Tagged ‘physical activity’
Does running increase your risk of hip and knee osteoarthritis?
It’s a commonly held belief that continuing to run in middle and older age causes osteoarthritis of the knee and hip joint. Senior Physiotherapist Connor Eyers reviews the latest research in this area.
Read MoreConcussion in Sport
A concussion is a traumatic brain injury that is caused by a blow to the head. Understand how to identify concussion and ensure a safe return to sport.
Read MoreHow can an Exercise Physiologist help you?
Accredited exercise physiologists are allied health professionals who specialize in the delivery of exercise for the prevention and management of chronic diseases and injuries.
Read MoreWhat are the benefits of exercise if you have Type 2 Diabetes?
Taking control of your diabetes with exercise. Ethos Health take a look at what you should be doing.
Read MoreExercise Right Week
Exercising right is a key component of living a happier and longer life. We ask our Exercise Physiologist Benn West what Exercise Right Week is all about.
Read MoreThe positive impact of exercise on people with cancer
Exercise during the treatment of cancer can have positive impacts. Ethos Health outline the benefits and advise what exercises should you be doing.
Read MoreIs it safe to run during pregnacy?
Ethos Health looks at the risk of running during pregnancy. Is it good or bad and how can you participate in exercise safely?
Read MoreThe Truth About Sitting
Sitting for long periods is one of the unhealthiest behaviours of our modern lifestyles. Counter the effects of sitting with these tips.
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