Posts Tagged ‘injury management’

Hamstring injuries are a common occurrence in the sporting arena. Ethos Heath reviews the latest research on hamstring injuries to tell you how you can help prevent future injuries.

This month it’s time to cover patella pain. That’s pain behind the knee cap, especially with stairs, squatting or kneeling. Read the article to learn more and then watch a quick video to see a taping technique that can help!

Is using ice packs good for recovery? Ethos Health take a look at the facts about RICE and find out what we should do as alternatives.

The plantar fascia is a long ligament that runs underneath the foot, from the inside of the heel to the base of the first toe. Plantar fasciitis is the term given to inflammation of the plantar fascia at its attachment site on the heel bone.

Senior sport physiotherapist Tim Schneider gives his opinion on longstanding groin pain following his 90minute talk on behalf the Hunter APA.

Ethos Health start their journey on helping you understand knee pain.

In clinics or in an emergency department, clinicians follow the Ottawa ankle rules when dealing with ankle sprains and their management.

Whiplash-Associated Disorders describes a range of neck problems caused by a whiplash injury. Understand how to treat and manage whiplash.