Posts Tagged ‘general health’
Lung health – How healthy are yours?
It’s Lung Health awareness month in November. We take 23,040 breaths a day – so we need to make the most of them.
Read MoreCancer has the biggest impact on our health – what to do?
Ethos Health partner with Hunter Cancer Centre to develop group fitness sessions for those going through cancer treatment.
Read MoreA Guide to the Common Cold and Flu
Despite great advances in medicine, the common cold and flu continues to affect us. We’ll explore some of the myths and how we can reduce our risk of catching one.
Read MoreWhat are Cervicogenic Headaches?
Along with tension headaches and migraines, cervicogenic headaches are common – so what symptoms do you need to look out for?
Read MoreElectrotherapy – Does it work?
Is electrotherapy ineffective and a waste of time? Ethos Health examines four electrotherapy techniques to see if this is the case.
Read More12 Things You Need To Know About Incontinence
What is incontinence? …and what you can do to avoid it happening?
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