Attack of the Killer Schnitzel

A few weeks back a couple of the Ethos Health team headed to a local watering hole for a drink and a meal. While browsing the menu they were intrigued by the concept of the ‘Diabetic Friendly’ schnitzel, so we took a photo and asked Dr Trent Watson, Ethos CEO and Dietitian, if such a thing can exist! Here’s what he said….

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The Truth About Paleo

Acknowledgement: this article appears on the Dietitians Association of Australia website, www.daa.asn.au There is debate whether the Paleo Diet is truly healthy or not. Palaeolithic diets were first suggested in 1985 on the basis that current day chronic metabolic disorders have resulted from a gene-culture mismatch and the human body’s inability to adapt from Palaeolithic times. Yet there are multiple examples suggesting that this is simply not true.

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