Staff profile: Rowan Davison, Ethos Health Accredited Practising Dietitian

Describe your role in one sentence.
To provide nutrition information and develop strategies in collaboration with consumers to support improvements in various areas of health.
What’s the best part of your job?
Witnessing improvements in the health of consumers through empowering change. I also like that in my role I never stop learning!
What do you enjoy outside of work?
Football (the world game!) either playing for the mighty Wallsend Red Devils or watching the EPL, along with music and catching the odd gig.
Can you tell us something we probably don’t know about you?
My previous sporting highlights include a hat-trick in cricket and a state relay gold medal (my sporting career peaked early in life). Also, I seem to get an absurd amount of lookalikes..!
What do you do to stay healthy?
I enjoy jogging and going to the gym, eating well, staying connected with friends/family, strumming a guitar or throwing on the Headspace app.
Any health tips?
Keep your self-care pillars (such as nutrition and sleep) a high priority amongst all the competing interests that life throws at us. Planning and balance are King!