Physiotherapy and Allied Health
Profile: Benn West, Exercise Physiologist
benn_blog.png When and how did you start working for Ethos? November 2011 after resigning from a job with Medibank. Describe your role in one sentence. Varied…Jack of all trades – one day I could be working with cancer patients and the other I could be working with rugby players. What’s the best part of your job? Helping people…
Read MoreFamily meal planning and recipes
Family meal planning helps with getting meals on the table easily every week. Find out how to do this with some simple tips and recipes.
Read MoreHealthy Tomato and Butter Bean Soup
This month’s recipe is a quick and easy dinner idea that you can use throughout the week – healthy tomato and butter bean soup.
Read MoreSlow Cooked Lamb with Chickpeas
This month’s recipe is a hearty and healthy dinner idea that is sure to impress the family – slow cooked lamb with chickpeas.
Read MoreIs sugar making us fat?
Excess sugar is bad for us, no doubt, but is it the main contributor to the obesity epidemic? Ethos Health Dietitian James Morris has a look at some Australian research to find out.
Read MoreHarnessing the Placebo Effect : Part II
Part one reviewed recent research to understand how placebos work. Part two looks at how we can harness the placebo effect for positive health outcomes.
Read MoreDoes running increase your risk of hip and knee osteoarthritis?
It’s a commonly held belief that continuing to run in middle and older age causes osteoarthritis of the knee and hip joint. Senior Physiotherapist Connor Eyers reviews the latest research in this area.
Read MoreThe Power of Placebo: Part 1
How powerful is the impact of placebo on the human body? Dr Jane Watson take’s a look at the research behind it all.
Read MoreFocusing on diabetes for World Health Day
This year is the 70th Anniversary of World Health Day, find here a short guide to prevent one of the top 6 chronic disease killers, diabetes.
Read MoreConcussion in Sport
A concussion is a traumatic brain injury that is caused by a blow to the head. Understand how to identify concussion and ensure a safe return to sport.
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