Physiotherapy and Allied Health Archives - Page 5 of 15

Welcome back Laura Haslem

12 January 2021

Laura Haslem - Exercise Physiology - Newcastle

We are happy to welcome back Laura. Laura will be working 3 days per week, dividing her time between our Newcastle and Lake Mac practices.

Lake Macquarie clinic reopens!

12 January 2021

After a couple of weeks off over the Christmas break Lake Macquarie clinic reopens providing expert physio and EP services.

Why get an Inbody assessment alongside my health and fitness-related New Years’ resolution?

12 January 2021

If your New Years resolution was health related this year, we strongly recommend an Inbody assessment to help you on your way.

Ankle Taping Vs Bracing: Which is Better?

1 December 2020

Knowing what ankle support to apply can be difficult, so Ethos Health asks – what is better? Ankle taping or ankle bracing?

Confused by diabetes? Here’s a simple explanation

5 October 2020

Diabetes occurs when the body is unable to regulate the amount of glucose (sugar) in the blood. Carbohydrate foods are broken down to produce glucose, causing the blood glucose level (BGL) to rise

Greater Trochanteric Pain Syndrome Guide

20 August 2020

Greater Trochanteric Pain Syndrome can cause pain and disability for many people, but it can be successfully treated without surgery.

Acromioclavicular (AC) Joint Injuries: What you need to know

19 July 2020

Acromioclavicular (AC) joint injuries – what you need to know about prevention, management and recovery!

The Ultimate Guide to Shoulder Dislocations

5 June 2020

The shoulder joint has the greatest range of motion of any joint in the body. However, this range of motion comes at a cost to its stability… therefore it is the most dislocated joint in the body.

With 2020 now in full swing you might be looking at ways to improve your health and wellbeing or to just get back on track. The podcast 20 Minute Fitness gives you some insightful tips on how you can do just that.